Bodywork
Bodywork means working with the physical and energetic body. It is the combination of different therapies and modalities that allow us to create a customized, tailored and holistic treatment just for you.
Take a moment to tune into your body and scroll down to have a look at these offers – you got to feel it.
Full Body-work
A session that aims at re-balancing your nervous system, focusing on anything that the body is asking for.
Areas that will also receive attention are: the vagus nerve, lymph and blood circulation, muscles, joints, fascia and breath.
A treatment in which Thai massage, Ayurveda, acupressure work, harmonics and energy healing are inter-connected and ready to release physical and emotional blockages.
Highly beneficial when experiencing pain, anxiety, stress, depression, over thinking, digestive disorders, nervous system dysregulation, and so on.
You will find yourself feeling calmer, nourished, connected, lighter and grounded.
Sesame-castor-coconut oils, gua sha or moxa may be used.
First bodywork session lasts 1 hrs 30 min. with free consultation.
1 hour session: 75$ (70€)
1 hour 30 min session: 100$ (90€)
2 hour session: 130$ (120€)
Massage therapy for Vulnerables
A gentle, nourishing massage for anyone who feels the need of support and care during challenging times – e.g. cancer patients, trauma survivors, high sensitivity, or if you are just looking forward to feel seen and heard.
This modality focuses on the head, hands and feet by working on pressure points and meridians – with the use of massage oils and essential oils.
The treatment will assist you in regaining clarity, tranquility and a feeling of safety within you and everything around you.
30 minutes session: 45$ (40€)
1 hour session: 75$ (70€)
Pre-post natal massage
A gentle massage to soften and release the tensions that the body builds-up during pregnancy. This bodywork treatment creates a nurturing and caring space for the soon-to-be mothers who are looking for a moment of complete relaxation.
The prenatal therapy works on alleviating symptoms of stress, muscle and joint aches, regulates mood, improves our relation to the breath and, therefore, the labor outcomes.
Postpartum massage is as beneficial as the prenatal massage. The benefits of this therapy are as good, with hormones being regulated, relaxation, physical adjustments, better sleep, improved breastfeeding, and so on.
In both treatments aromatherapy and oils may be used for deeper relaxation.
* For prenatal is advisable to wait until the end of the 1st trimester.
**For postpartum is advisable to wait at least 6 weeks or 6-8 weeks if you had a C-section.
If in doubt, discuss massage therapy with your prenatal-postpartum care provider.
30 minutes session: 55$ (50€)
1 hour session: 85$ (80€)
four hands bodywork
A combination of modalities and energies will guide you through a powerful inner journey.
This four hands bodywork was created by Bernardo and Sepide in India in 2019. It is an invitation to surrender and listen to the body as it receives harmonious, synchronized pressures, stretching, energy work and much more.
To know more about Bernardo, check www.lifeforceembodiment.com
1 hour session: 130$ (120€)
1 hour 30 min session: 180$ (170€)
Access Bars
Access Bars are 32 points on our head that represent different areas of our life such as awareness, communication, control, money, time and space and so on.
When gently touched, these points start releasing thoughts, beliefs and ideas that no longer serve us, creating more space for relaxation, creativity, energy, awareness and stress relief.
A session may last up to 90 minutes.
Price of the session: 75$ (70€)
